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Friday, September 30, 2016
SAY ALONZO: THE KIKAY MOM!
Hey dear readers.... so happy to tell you that I will be sharing with all of you the interesting mommy stories of some celebrities I was lucky to have worked with. Hopefully I can share one celebrity per month :) This is oh so exciting, because I am sure we will all learn from their mommy journeys, yey!
For my opening salvo.... let's meet this month's KA-WISE MOM!
Its Pinoy Big Brother season again. The reality show is now airing its 7th season. In 2005, it kicked off its pilot season with 12 housemates. I was part of that monumental first season... and as a Story Producer, we were tasked (huh! parang utos ni Kuya) to do an immersion with an assigned housemate.
And that was the very first time I encountered Sherylle Ann Alonzo Yutadco. Of course... Say Alonzo for short. I still remembered that bubbly lady I visited in Paranaque. She was so "maarte" and "kikay" but it was hard not to love her. She is one positive soul. Even as she shared with me her ups and downs in life -- she is not your usual housemate who is "paawa". It is obvious that she is a fighter -- and a kikay charmer!
Fast forward to 2016....
Say is now happily married to Ryan Tordesillas and they have a cute baby boy who just turned one year old, Asher.
For my opening salvo.... let's meet this month's KA-WISE MOM!
Its Pinoy Big Brother season again. The reality show is now airing its 7th season. In 2005, it kicked off its pilot season with 12 housemates. I was part of that monumental first season... and as a Story Producer, we were tasked (huh! parang utos ni Kuya) to do an immersion with an assigned housemate.
And that was the very first time I encountered Sherylle Ann Alonzo Yutadco. Of course... Say Alonzo for short. I still remembered that bubbly lady I visited in Paranaque. She was so "maarte" and "kikay" but it was hard not to love her. She is one positive soul. Even as she shared with me her ups and downs in life -- she is not your usual housemate who is "paawa". It is obvious that she is a fighter -- and a kikay charmer!
TRIVIA: SHE DIDN'T LIKE HER "CURLY" HAIR IN THIS PIC :) |
Say is now happily married to Ryan Tordesillas and they have a cute baby boy who just turned one year old, Asher.
Saturday, September 24, 2016
THE CRAFT CENTRAL IS NOW CRAFTING AT GREENBELT!
I am not a "serious" crafter but every once in a while, I find joy and excitement in creating things with my hands. So far... I tried cross stitching, candle making, watercolor and pastel painting. Am definitely not an expert... but I truly enjoy the process!
Last Wednesday, September 21, I was invited to the exclusive PR Party of THE CRAFT CENTRAL in Greenbelt 5, Makati.
Friday, September 23, 2016
YOUTH BOOSTER: STEM CELL THERAPY AT THE ZEN INSTITUTE
The name intrigued me... ZEN. The urban dictionary defines ZEN as a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. It is also something that I want to achieve -- amidst my "happy chaos".
The Zen Institute in Quezon City, emitted an aura of relaxed atmosphere. Right away, I felt at home and relaxed. If you are someone like me who is always in a hurry, a type A personality -- the ambience of the Zen Institute is a welcome change.
Thursday, September 22, 2016
UNMASKING YOUR THYROID
TRUE STORY:
Consider me a "suki" when it comes to thyroid scans, TSH-T3-T4 blood tests. I have it every 3-4 years since 2000. I think I also subjected myself to a thyroid uptake, wherein I swallowed a substance containing radioactive iodine. The kids were still small back then, and I remembered vividly, that I was instructed not to go near the kids for a couple of hours after my intake of the substance. I told my kids "mama is radioactive girl for a while. when my radioactive powers subside, then you can go near me na"!
Aside from being a certified hypochondriac, my constant weight loss is one of the many reasons why I like my thyroid to be regularly checked up. My last blood test was 3 years ago... and the result were all normal.
But then again, I read (oh yes, googling symptoms of varied illnesses is also a hobby) that even though certain people have normal TSH-T3-T4 results, their bodies may still react negatively to the normal numbers. In short what is normal for a huge part of the population, may not be normal to me at all. So again.... the fear of having Hyperthyroidism lurks behind my head.
Tuesday, September 20, 2016
GREEN THUMB DIARY: PART 2
It's been 4 months already since I planted my MNL Growkits.
Happy to say..... all three plants thrived very well.
At 2 WEEKS..... basil, lettuce and sunflower were doing good. All three plants enjoyed basking in full sun and twice, or even thrice watering.
BASIL |
SUNFLOWER |
2 MONTHS after.... all three were still doing well :) It survived the scorching heat of summer!
SO HAPPY TO SEE THE YELLOW COLOR OF THE SUNFLOWER |
AND AFTER A FEW MORE DAYS THERE SHE IS :) |
BASIL AND KALE FOR CHICKEN VEGGIE SPAGHETTI |
AND HAVE ENJOYED A CONSTANT SUPPLY OF LETTUCE (DIPPED IN HUMUS)
After 4 months.... ths sunflower has dried out and died. So I guess its time to plant another batch. But the basil and the lettuce.... are still thriving. I haven't seen a basil plant with HUGE leaves. Parang naka-multivitamins kung lumaki! The lettuce, nagsanga. So more opportunity for harvest!
Green Thumb Project is a total success!
If you are interested on how I started, read green thumb diary part 1
|
Friday, September 16, 2016
THE VALUE OF POSITIVE DISCIPLINE
Sadly, I come from a
generation wherein spanking, reprimanding by way of shouting, are accepted ways
of disciplining one’s child. A generation which always say, “Anak lang kita.
Wala kang karapatang sumagot”! My parents
have one way or another, spanked me with the “tsinelas” or with their hands...
at times, they threw things at me, during the height of their anger. I am not
saying I am a perfect child. There are times when I am mischievous, hard
headed, stubborn, and I knew I deserve some degree of disciplining. But now that I am a parent, the question pops
into my mind. Is spanking, or any form
of corporal punishment, be it physical, emotional or psychological, the ideal
way to discipline a child? The answer I learned.... is a big NO!
Teaching children and
correcting their mistakes does not mean inflicting pain. Because simply put... LOVE DOES NOT HURT.
I am equally guilty as my
parents were. A few years back, working
in TV production wherein I spent so many stressful, tiring, sleepless days at
the office, the last thing that I want to see when I get home, is a crying
toddler. Sometimes, because my body is
weak and my brain is not functioning well because of sleep deprivation, I
reacted to my crying child either by shouting, or spanking with my hands. Looking back, I knew I did poorly as a
mother.
I have tried to control my
temper as my children grew. Instead of
shouting, I tried my very best to talk to them in a calm way. I tried not to meet their outbursts head on.
Now my children are in
their teens already. If I have the
chance to travel back in time and revise my parenting techniques – I would
stick to POSITIVE DISCIPLINE.
What exactly is POSITIVE
DISCIPLINE? It is a non violent,
rights-based approach in teaching and disciplining children. It recognizes the child’s evolving capacities
to understand, learn and define his/her character and personality and promotes
respect for the child’s dignity and individuality. It also recognizes the importance of the
participation of the child in the discipline process, guiding him/her towards
proper values and behavior in the long run.
Grounded on love and
respect and devoid of any form of violence, POSITIVE DISCIPLINE teaches and
guides children through their growing up years while recognizing that they, too
have rights – to survival, development, protection and participation. As children live through various development
stages, they develop self-esteem, self-respect, self-discipline,
responsibility, appropriate thinking and behavior. It is the primary responsibility of parents
and adults to discipline and guide them towards distinguishing right from
wrong.
POSITIVE DISCIPLINE does
not begin only when children do wrong, rather, it is integrated in everyday
communication between the adult and the child.
It is not an easy task for parents, but it must be done. Because if you start it late in your child’s
life, it is more difficult to instill.
PETA ARTS (Advocate Right
to Safety) Zone Project for Children is an advocacy campaign that champions
children’s rights. It promotes a culture of respect for the dignity of children
and upholds their right to protection from all forms of violence. This is done
through art and creative interventions.
ARTS Zone Project for Children also emphasizes the child’s participation
and empowerment to change his/her life for the better.
PETA (Philippine
Educational Theater Association) spearheads the campaign by mobilizing various
sectors, communities and organizations in harnessing arts and creativity for
children’s rights and for child protection work.
PETA ARTS Zone Project uses a
three-prong strategy with the following features: performance,
creative/integrated arts workshops and local action initiatives.
The strategy engages hundreds of
children, teachers and parents and community and faith-based organizations,
resulting to partnerships forged with schools, barangays, non-government
organizations and local government units.
Love and
affection cannot be manifested through hurt and abuse. We must not confuse
discipline with pain. As we safeguard children’s right to be protected from any
form of violence and abuse, we sum up the project’s message in a way that is
understood by all: Love does not hurt.
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